Welcome to our 15 minute virtual New Dieter Orientation!
To begin the diet, you’ll need 3 boxes of Ideal Protein food weekly, Ideal Protein’s Multi-Vitamin, Cal-Mag, Potassium, Omega 3 + Sea Salt. Remember to drink a minimum of 64 ounces of water and add 2 tsp of select oil to the plan.
Load up on lean meat + vegetables and stay faithful to the plan. You got this and we’re only a text away!
