Vitamins For Youthfulness / Supplements That Have A Super Effect & Recapture Your Youth
In this video Braso & Beast share the essential importance of developing a dependable supplemental routine. As we get older, we do lose a step or two, and that requires some supplementation. Whether it’s hormone replacement or simple vitamins to make sure we get very key nutrients in our bodies on a daily basis… Even with a #wholefoodplantbaseddiet we are still in need of some supplementation from time to time.
01:00 Introduction
06:05 Brasco’s shares her supplements and routine goals
10:20 Hot Flashes
12:21 Loading up supplements in pill box (planning for success)
13:54 Beast’s visualization for his body building goal
Nasser El Sonbaty bio
15:37 Beast’s shares his vitamin routine and schedule
Omega 3 Algae
Magnesium
7 keto DHEA
What happens to women during menopause?
Benefits of Collagen Builders
Oatstraw
Tongkat Ali
Fenugreek
Rhodiola
Ashwaghanda
THE MOST EFFECT TESTOSTERONE INEXPENSIVE SUPPLEMENTS BEAST HAS DISCOVERED THAT WORKS FOR HIM ARE:
16:15 Creatine Monohydrate HELPS with testosterone levels because it helps build more muscle..and more muscle in turn enhances the testosterone levels in men..
16:57 Zinc
17:43 Magnesium
Why water is important???
17:59 Vitamin D
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