Beetroot is rich in Vitamin A but this vitamin is activated only in its cooked form.So, don’t forget to cook or steam your carrots and beetroots before adding them to your diet.And as for beetroot, what better way to eat than a delicious halwa! beetrootFitnessHalwaHealthyrecipeRICHvideoVITAMINvitamin fitnessvlogYouTubeRelated Posts Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Paddy McGuinness unveils dramatic fitness transformation | Lifestyle January 12, 2026 Want to lose 20 kg in 3 months? Fitness trainer shares 10 strict rules to follow January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 The Firefighter Physical Fitness Test January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026