Which Fruits and vegetables Improve Immunity?? What are Sources of Vitamin A, B6,C,D, Iron and Zinc?

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Which Fruits and vegetables Improve Immunity?? What are Sources of Vitamin A, B6,C,D, Iron and Zinc?
In short our balance diet should consists of milk, egg, meat, fruits, vegetbles and cereals.
Vitamin A, B6, C, D, Iron and Zinc play important role in boosting immunity.