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Human brain power,
human psychology about corona virus,
Corona virus health tips,
Corona virus signs,
Coronavirus,
Corona effects on human body,
Corona vaccine,
Corona ki alamat,
Corona test,
How to build our immune system,
4 method to save your life from corona,
ASSLAM.O.ALAIKUM DOSTO!
How to boost your immune system
What can you do to boost your immune system?
The idea of boosting your immunity is enticing, but the ability to do so has proved elusive for several reasons. The immune system is precisely that — a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function.
Healthy ways to strengthen your immune system
Don’t smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Try to minimize stress.
Immune system and age
As we age, our immune response capability becomes reduced, which in turn contributes to more infections and more cancer. As life expectancy in developed countries has increased, so too has the incidence of age-related conditions.
While some people age healthily, the conclusion of many studies is that, compared with younger people, the elderly are more likely to contract infectious diseases and, even more importantly, more likely to die from them. Respiratory infections, influenza, the COVID-19 virus and particularly pneumonia are a leading cause of death in people over 65 worldwide
You should keep secret these six things
چھ باتوں کے بارے میں کبھی بھی کسی سے ذکر نہ کریں۔छह चीजों के बारे में कभी किसी को न बताएं।
How to manage people
ایسے لوگو سے ہمیشہ دور رہے جو آپ سے جھوٹ بولتے ہیں۔جو آپکو نیچا دکھاتے ہیں۔جو آپکی عزت نہیں کرتے وغیرہहमेशा उन लोगों से दूर रहें जो आपसे झूठ बोलते हैं, जो आपको झुठलाते हैं, जो आपका सम्मान नहीं करते हैं, आदि।
Philosophy of life(a life changing storry in hindi
فلاسفی آف لائف۔زندگی کو بدل دینے والی کہانی
What your favourite colour says about your personality
آپکا پسندیدہ رنگ آپکے بارے میں کیا کہتا ہے؟
आपका पसंदीदा रंग आपके बारे में क्या कहता है?
Junuary Born people personality and nature
جنوری میں پیدا ہونے والے لوگوں کی خصوصیاتजनवरी में पैदा हुए लोगों के लक्षण
February month Born people personality and nature
فروری میں پیدا ہونے والے لوگوں کی خصوصیاتफरवरी में पैदा हुए लोगों के लक्षण
March month Born people personality and nature
مارچ میں پیدا ہونے والے لوگوں کی خصوصیاتमार्च में पैदा हुए लोगों के लक्षण
April month Born people personality and nature
اپریل میں پیدا ہونے والے لوگوں کی خصوصیات
अप्रैल में पैदा हुए लोगों के लक्षण
May month Born people personality and nature
مئی میں پیدا ہونے والے لوگوں کی خصوصیاتमई में पैदा हुए लोगों के लक्षण
June month Born people personality and nature
جون میں پیدا ہونے والے لوگوں کی خصوصیاتजून में पैदा हुए लोगों के लक्षण
July month Born people personality and nature
جولائی میں پیدا ہونے والے لوگوں کی خصوصیاتजुलाई में पैदा हुए लोगों के लक्षण
August month Born people personality and
nature
اگست میں پیدا ہونے والے لوگوں کی خصوصیاتअगस्त में पैदा हुए लोगों के लक्षण
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