Not recommended for all..If you have any allergies to lemon please take advise from doctor before use…
One glass hot water add lemon and add 1/2 t spoon honey..Mix well drink in the morning..2 or 3 times In a week…
Vitamin C is an essential nutrient and an antioxidant.
Foods that are high in vitamin C and other antioxidants may help strengthen the immune system against the germs that cause the common cold and the flu.
Antioxidants help remove free radicals that can damage cells from the body.
These nutrients can help prevent diseases and boost health and wellbeing.
