What is the best type of vitamin B12 supplement to take? Are vitamin B12 sprays the best? Or maybe the sublingual under the tongue forms of vitamin B12 are the best? Or should we get vitamin B12 injections? What do we do if we can’t absorb vitamin B12 supplements? Well keep listening as Dr Michael Klaper and Dr Michael Greger answer these questions…..

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Original Videos

Cyanocobalamin or Methylcobalamin? Which Vitamin B12 Should We Take?

Treatment of vitamin B12 deficiency-methylcobalamine? Cyancobalamine? Hydroxocobalamin?-clearing the confusion.

Dr Klaper

Liquid B12

Sublingual/microdots B12

Dr Greger’s YouTube Channel

Dr Greger’s website

DR GREGER’S NEW BOOK- HOW NOT TO DIE COOKBOOK

DR GREGER’S BOOK – HOW NOT TO DIE

This is for educational purposes only and no copyright infringement is intended.

Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams

People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot