π€Hi there..! H.K. here. This video is going to be about πͺ Boosting your immunity power and making yourself Ready for the presentπPeriod of Coronavirus.
*So, we are going to focus on these factors :
1) Adequate Sleep.π΄
2) Proper diet & food.π±
3) No Smoking & Alcohol Consumption.π
4) Stop stressing out.π
5) Exercise & Meditation. πͺ
π― I’m sure this video will be Valuable & Helpful for you and the Main purpose is not only to watch it but also to follow it. You all must be safe & take care of yourself because we care about you people. πβ
Soon, we are going to bring a Special Programme for you all. It’s for developing yourself and going to be special..! So, Join me in it & SUBSCRIBE to @HARSHTYLE.
π Special thanks :
Video edited by Prakhar Sharma
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