Before there was medicine, there was food. People used foods to protect themselves from viruses and many illnesses. In this video I show you my favorite immune boosting foods that are high in vitamin C and other nutrients that can protect your body from many common illnesses. At the end of the video I share some healthy hygiene tips on HOW to wash your hands, to prevent cross contamination!
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🌿 SHANON
My name is Shanon and I’m a full-time Holistic Nutritionist and Health Coach. I have a holistic health and nutrition private practice called Sincerely Shans. I teach people how to thrive from within through a variety of holistic health and nutrition services. I’ve collaborated with companies such as Plant Based News, Noom, CUNY Queens College, and local small businesses. This channel shares tips on everything from how to replace toxic products in your home with healthier alternatives, to how to cook balanced and delicious meals…all with the aim to help you #ThriveFromWithin through holistic health and nutrition.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from your personal physician/dietitian. Because each person’s health conditions are so specific, all viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Shanon/Sincerely Shans nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their personal physicians/dietitian before beginning any nutrition, supplement or lifestyle program.
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