💕at home leg workout! 💕
Add me on Snapchat! : catherineeex9
Full workout ⬇️
3×20 single leg banded abductions ( each side )
3×20 banded donkey kicks ( each side )
3×20 banded squats
3×20 banded hip thrusts with 25 pound plate
3×20 slow mountain climbers
Everything I used ⬇️
Yoga mat: Retrospec Pismo Yoga Mat for Men & Women – Non Slip Excercise Mat for Yoga, Pilates, Stretching, Floor & Fitness Workouts
Resistant bands: Polisa Resistance Exercise Bands for Legs and Butt | Workout Bands Booty Bands Glute Bands Loop | Non Slip Wide Elastic Stretch Circle Hip Bands for Sports Fitness Training Bands for Women
25pound weight plate: CAP Barbell Standard 1-Inch Grip Weight Plates, Single, Gray
Pre workout & protein powder ⬇️
C4 Original Pre Workout Powder Fruit Punch | Vitamin C for Immune Support | Sugar Free Preworkout Energy for Men & Women | 150mg Caffeine + Beta Alanine + Creatine | 60 Servings
Muscle Milk Pro Series Protein Powder, Knockout Chocolate, 50g Protein, 2.54 Pound
