How to increase immunity power/how to boost immunity

your immune system is your body’s “defense team”.this well organised squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. even when your sleeping.your immune system is wide awake and ever vigilant.just as every organ,tissue and cell needs energy to support their function,the cells and tissues that make up your immune system do too_and this comes from the food you eat and the supplement take. so, it’s not surprising that what you eat impacts how well your immune system does its job .

how to boost immunity

if you like video like ,share and subscribe