Hello My name is Jacqueline and this is how I make fresh Watermelon juice. Its refreshing especially during a hot summer day. (This is also my first Video I promise they will get better).
Some Health Benefits of Drinking Watermelon Juice
1. Heart Health- Amino Acids help maintain arteries and good blood flow, which promote healthy cardiovascular function. Vitamin C helps reduce cholesterol
2. Kidney Health- it stimulates kidney function and reduce uric acid in the blood.
3. Skin- Hydrates your skin and vitamin A promotes body tissue growth such skin and hair. Vitamin C helps maintain collagen growth.
Watermelon is also know to reduce inflammation, help flush out edema and alleviate depression. It can boost the immune system and strengthen vision. Watermelon also has free radical molecules and aid in the prevention of chronic illnesses.
