Vitamin D3 Deficiency | Physio For You

Stay Home | Stay Healthy

Vitamin D3 is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones. Vitamin D is made by the body when skin is exposed to sunlight.

Other Videos:
3 Simple Exercises for Sciatica or Sciatic Nerve Pain

5 Stretches for Sciatica or Sciatic Nerve Pain

For any queries regarding physiotherapy contact:
+91 9890073170

#physiotherapy #PhysioForYou #womenshealth #physiotherapymyths #backpain #neckpain #shoulderpain #bodypain #kneepain #physiotherapyconsultation #pelvicfloormuscles #womenshealth #womensupportingwomen #womeninbusiness #women #physiotherapy