Ingredients
Amla 1 chopped
Mint leaves 50 gm
Lemon 5 drops
Amchur powder 1/2 tsp
Water as required
Benefits :
Rich source of Vitamin C, Iron, Calcium
Good for Hair and Skin Health
Improve absorption of iron
Boost immunity
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I am Qualified Clinical Dietitian, if you need an Individual diet consultation, write to me @ nithunutritiouskitchen@gmail.com to get a customized meal plan according to your Nutritional need.
Healthy Cooking with Nithyashri
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