What’s Vitamin D3? Many of us know Vitamin D3 is crucial for bone health and immune system function.
But with rainy days and skin cancer concerns, getting enough Vitamin D3 straight from the source, aka the sun, may be more challenging than you’d think.
There’s Vitamin D2, Vitamin D3, and Vitamin D complex to choose from. Is there a difference between these Vitamin D sources? And how do you know which Vitamin D supplement to choose?
In this video, you’ll find out different types of Vitamin D and which is best for your health goals.
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