If your new year’s resolutions include exercise then cycling has amazing benefits you might not know about. Lindsey Granger and Flywhell Sports’ Victor Self have three surprising health benefits of biking. BenefitscyclingFitnesshealthSurprisingvideoVITAMINvitamin fitnessvlogYouTubeRelated Posts Adirondack Sports & Fitness buys Vermont Sports Magazine January 13, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 13, 2026 Anytime Fitness To Celebrate Grand Opening Of Second Location In White Rock Jan. 17 January 13, 2026 Mandatory 2-Mile Run In Fitness Test Eliminated by the U.S. Air Force January 13, 2026 The New Era of At Home Wellness Fitness Without the Clutter | Health & Wellness January 13, 2026 Planet Fitness Announces Key Year-End Metrics January 13, 2026