Interview with Dr. Potla Rama Koteswar Rao # Yoga Motivator # Acupuncture Therapist #Covid19#corona.
Doctors of the World are really pleased to be able to share with you Coronavirus (COVID-19) advice for patients in 60 languages, We have been keeping you up-to-date with information on the developments in India and the world that have a bearing on our health and …
The pandemic’s spread is creating new challenges for doctors who usually care … His diabetes patients, a high-risk group for coronavirus infection, want to know: … Up-to-date information on coronavirus is available for free.
The coronavirus (COVID-19) is making people sick with flu-like symptoms. Read this article to learn how to protect your family, and to know when to call your doctor. …
Foods That Boost the Immune System
Citrus fruits.
Red bell peppers.
Broccoli.
Garlic.
Ginger.
Spinach.
Yogurt.
Almonds.
The following foods may help to boost the immune system: Blueberries. Share on Pinterest Blueberries have antioxidant properties that may boost the immune system. Dark chocolate. Turmeric. Oily fish. Broccoli. Sweet potatoes. Spinach. Ginger.
Get cured with these simple yoga asanas and raise your immunity level. Regular yoga practices is the best way to cure cold and cough.
Yoga Poses for Boosting Immunity and Reducing Stress
Prasarita Padottanasana (Wide-Legged Standing Forward Bend) …
Parivrtta Prasarita Padottanasana (Revolved Wide-Legged Standing Forward Bend) …
Knee-Down Squat. …
Balasana (Child’s Pose, variation) …
Dolphin Pose. …
Parivrtta Janu Sirsasana (Revolved Head-of-the-Knee Pose)
An immunity strengthening pose, fish pose or matsyasana is an elevated pose which detoxifies you and boosts energy levels. Plus, it can also open up nasal passageways and relieve congestion, which is excellent if you have been feeling under the weather.
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