Ingredients
1. Fresh Mint – A handful
2. Lemon/Lime – 1 cut into halves
3. Sugar/Honey/Brown sugar / Raw Sugar/Jaggery – 3 tsp
4. Water – 1 glass/250 ml
Note: Don’t add ice cubes if you have sinus allergies.
It’s highly nutrient packed antioxidant rich drink for all seasons and all ages. It boosts overall immunity of the body. Using more fresh mint helps facilitate smoother digestion. It’s anti-inflammatory properties soothe the swelling and keep the mucous at bay. It has umpteen antiviral and antibacterial properties that can keep mild flu and cold. Mint may help cure headaches too. Keep taking mint alternative days. Have healthy immune system to fight COVID 19. Have a healthy drink everyday.
