Elderberry is all the rage during this cold and flu season – but what is it, and can it really help boost your immune system? Master herbalist Sara Chana gives us the lowdown on elderberry and all the elderberry products you can get. BenefitsBOOSTelderberryIMMUNEimmune systemIMMUNITYSYSTEMvideoVITAMINvitamin immune systemvlogYouTubeRelated Posts Have young men lost their ‘herd immunity’ to Christianity? January 16, 2026 Have young men lost their ‘herd immunity’ to Christianity? January 16, 2026 California prosecutors push back on ICE immunity claims January 16, 2026 Have young men lost their ‘herd immunity’ to Christianity? January 16, 2026 Is There a Best Time To Take Vitamin D for Immune Support? January 16, 2026 Have young men lost their ‘herd immunity’ to Christianity? January 16, 2026