Chef Sueson Vess welcomes you into her kitchen to talk food. Vess’s series of videos discusses how we can Build our Immunity to become an Unwelcome Host – to viruses and disease.
Survivor, supporter or struggler – wherever you are today is a good day to look at possibilities.
This video looks at taking the “Eww” out of liver! Meat eaters typically choose muscle meats for meals. Muscle meats are a complete protein, however lacking in some nutrients that are found in organ meats like liver and heart including choline, higher amounts of B vitamins, vitamin A and more. Of course humanely raised and fed appropriate diet for the animals is particularly important when eating organ meats. Watch for the video and learn to make delicious Chicken Liver Pâté.
