Hello everyone,
About today video
Today will be telling you about Vitamin C This is necessary for the hair growth, body development and repair of all body damage tissues,
Vitamin c is also known as L- ascorbic acid, vitamin c is also an amportant physiological antioxidant and has been shown to regenerate other antioxidant within the body, vitamin c play an important role in immune function and improves the absorption of nonheme iron, insufficient vitamin c intake causes of tissue weakness and capillary sources of vitamin c.
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