You do not know how to supplement yourself when you try to lose weight?
What dosages of vitamins, minerals and other micro-elements should You use?
Which product on the market to choose?

Sundose, a 100% personalized supplementation, comes in handy. If you suspect that you are missing vitamin D but maybe other vitamins, minerals, omega-3 acids or probiotics as well, Sundose is the perfect solution. Just fill out the survey: and we will prepare a supplement that is 100% tailored to your needs. The composition is always additionally checked by a dietitian, and we use the best available substances on the market.

For the viewers of our channel we have a special discount on the first order – 16% off – just enter the password: sundose2020.

Do not underestimate the supplementation during weight loss. During the reduction of fat tissue such vitamins and minerals can be helpful:
1. Vitamin D
2. Chrome
3. Omega-3 fatty acids

See other Sundose Academy videos:

Vitamin D deficiency – symptoms, effects, solution –
Vitamin C deficiency – symptoms, effects, solution –
Vitamin E deficiency – symptoms, effects, solution –
Omega-3 acids deficiency – symptoms, effects, solution –
How to improve concentration? –
How to deal with stress? –
How to deal with cramps? –
Iron deficiency – symptoms, effects, solution –
Calcium deficiency – symptoms, effects, solution –

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In this episode of Sundose Academy we answer questions such as:
What supplements will help us lose weight?
What stimulates fat loss?

A calorie-reduced diet, especially when composed independently, can result in vitamin and mineral deficiencies. Food supplements are used to provide nutrients which intake during our diet is smaller than usual. Some supplements also use the potential benefits of active substances in stimulating fat loss.
Vitamin D supplementation during weight loss accelerates fat burning. Omega-3 fatty acids, on the other hand, will suppress appetite, especially in diets with drastically reduced calorie content. Chromium deficiency is common for people who are overweight and this mineral has a beneficial effect on blood sugar levels, reducing the appetite for sweets.
In dietary supplementation, an individual approach is very important – you should analyze your diet and assess what it really lacks.