Here I explain the reason for each and every Gym supplement I use and have used over the years to help craft my physique and which ones I would recommend for different fitness goals.

Never forget that gym supplements only contribute to about 5% of your entire journey but nevertheless I would definitely say I love their benefits when taken right and there are many!

10 Home Workouts for Bigger Arms | (DUMBBELLS ONLY)
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Morning AB workout (NO Equipment needed!)
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For all my Recording Gear and Gym Gear/Supplements
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Instagram – @tmm.midas

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