Hello everyone!

Due to ongoing pandemic, we people are really worried as to what to eat or what not to eat in order to increase immunity, and fight from this deadly virus.

I am sure you must be knowing a list of items that you should eat or include in your diet so that you can boost your Immunity but no one told you, what not to eat or what items one should avoid during this time.

Here in the video I have compiled a list of food items that can weaken your immune system.

Something that you should have in moderation and not in excess.

I hope you find this video insightful.

Take care ,
Teekhatrail💌

Instagram- @teekhatrail

Images used in the video are for description purpose.
I don’t own them. No copyright intended.

Song Credits:
Music: Pancakes
Musician: Jef