TIPS TO PREVENT INFECTION
# Avoid visitors and use other alternatives to maintain relations
# Increase Breastfeeding
# Wash and Iron baby clothes
# Sanitise the common areas like tables, door knobs, switches, remotes,
toilets etc
# Keep the baby active. Do physical activities for at least 25 minutes a day.
# Keep them hydrated. Try to give warm water
# Prevent unhealthy eating habits like oily and fatty foods.
# Reduce the intake of salt.
# Ensure proper sleeping.
IMMUNITY BOOSTING FOODS FOR BABIES
1. Turmeric
2. Fish & Meet: Supplies protein and energy for the repair of tissues. Fish contains omega-3 fatty acids which improves the bodies defence mechanism
3. Eggs: contain vitamin B, C & selenium
4. Sweet potatoes: contain b-carotene and vitamin c. Helps in the production of WBC and activate killer cells.
5. Oats: supplies b glucans
6. Dairy products & Nuts: Helps in boosting immunity
7. Fruits & leafy greens: vitamin A, C, E, K, antioxidants etc
8. Mushrooms: Vitamin D & antioxidants
9. Broccoli: Vitamin A, C, E & antioxidants.
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How to choose a best soap for babies
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