Ten Benefits Of Drinking Warm Lemon Water Every Morning Remedy
Has anyone mentioned to you that lemon juice can be very beneficial to your health in many different ways? Lemons contain a large amount of vitamins and nutrients, such as calcium, B-complex vitamins, iron, potassium, fiber, magnesium and vitamin-C.
We all know how strong drinking straight lemon juice can be so make sure to mix a bit of water to help dilute it a little. It could also have a toll on your teeth over time if you drink it straight. A recommended time to drink warm lemon juice is in the morning when you wake up. Make sure to wait fifteen to thirty minutes before eating your breakfast.
Lemon juice is widely known for having a lot of vitamin-C which compliments your immune system. Vitamin-C may also lower your risk of cardiovascular disease, lower blood pressure and reduce the risk of stroke.
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