The body’s immune system is the a “defense team” against infection-causing organisms such as bacteria, viruses, parasites and other micro-organisms.The best way to boost the body’s immunity is by eating healthy and balanced diet, but sometimes this may be challenging due to busy schedules or sickness/illness; hence, the need for the an extra boost through natural foods or supplements.
This video summarizes the 10 best foods/supplements that help to boost the immune system naturally. Please support by subscribing to this channel, share, like and comment.
I hope you find it helpful.
Watch out for more episodes and subscribe:
Stay Connected on Social Media :
* Facebook:
* Instagram:
*Twitter:
➢ If you enjoy this video please like, comment and share it.
➢ Don’t forget to subscribe to this channel for videos.
