COVID-19 has increased and as per reports, it effects our lungs. So without any vaccination, the only way out is good respiratory system & immunity system.
Here with the guidance of Devashri didi we have shown you pranayam technique that will not only help you to boost your immunity and respiratory system but also strengthens other body parts.
– Balanced pulse rate
– Strong heart
– Good for Asthma patients
– Reduces anxiety and depression
– Helps you fight fear
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If you have any query or doubt you can write it down in the comments or contact us.
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