In this video, we are talking about seven ways to improve your immune system that are better than corona virus face masks.
Do you know! What is immune system?
The immune system is a network of cells, organs, protein and antibodies that work to protect you against bacteria, viruses and parasites.
We inhale one hundred million viruses everyday, and the immune system’s job is to keep us safe.
In this video we will discuss 07 easy immune system hacks that could save your life:
1: Use Spices in Food.
2: Drink Green Tea.
3: Get Enough Sleep.
4: Reduce Stress.
5: Keep Warm.
6: Drink At least 8 Glasses of Water A Day.
7: Use Lemon.
Thank You for watching this video.