In this one I answer the question “What’s the best way to absorb nutrients?” I touch on the 28 essential vitamins & minerals, online nutrient interaction charts that aren’t so evidence-based, Drug/Medication-Induced Nutrient Depletion, supporting the gastrointestinal system, and lab tests so you can test your vitamin & mineral levels. Enjoy!
To learn more about Drew, including holistic health & nutrition coaching and personal training services…
drew@agapehealthsolution.com
To check out or enroll in the Online Holistic Health Course…
To order the New Book…
Track: Reflection — JayJen & Enine [Audio Library Release]
Music provided by Audio Library Plus
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