Find out the best supplements to boost your immune system function.
Learn how to provide your body with the right food and supplements to strengthen your immunity.
Discover which nutrients, found in food and supplements, may protect you better from viruses and bacteria.
To give you a preview, I talk about vitamin C, probiotics, vitamin D, zinc, echinacea, oregano, elderberry and olive leaf.
I also share my knowledge on how exactly these nutrients work on your immune system and where to get them from.
I thoroughly explain different forms of each supplement, which to chose and what dose to go for.
This is my very first video, so please subscribe to my channel, give me some encouragement to make more and please ask away:)
Peace and Love,
Sylwia for Wellness
