AYUSH Mantralaya advised for this Ayurvedic / herbal Tea to strong our immunity system & Fight against covid19 .
For preparation of tea we need Top five ingredients : Ginger
TULSI / Basil
Cinnamon
Black paper
Jaggery / Honey you can add and
lemon for test .
Consume this tea two times / day to fight against covid19 .
Drink this herbal tea / Kadha and boost your immunity .
You can also follow the official page of AYUSH for
Ayurvedic immunity promoting measures
Guidelines of AYUSH Mantralaya .
If you love your tea as is, all you need to do to get the goodness of Tulsi in it to add two to three leaves of freshly plucked Tulsi leaves into it along with the tea leaves, while boiling. However, if you would like to forego the milk and have it in the form of kadha, then simply boil the Tulsi leaves in the water in a pan, and bring the mixture down to half of the original quantity. You could again mix in the honey or jaggery, and the lemon juice for added flavors. Honey and lemon juice also provide added protection, as these are good immunity boosters as well.
Similar herbal tea and kadha can be prepared with different combinations of all these various herbs like Tulsi, cinnamon, cloves, shunti/ginger,black pepper, etc. The key is to just have it in moderate quantities twice a day and not overdo it.
Link :
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