With the corona virus menace having hijacked out lives, a good supplementation programme to keep our immunity robust is a must.
This is a solid immunity boosting supplement stack that is a derived from my regular high performance workout supplemntation stack.
This has been tweaked to offer highest level of immunity support – especially with respiratory tract issues in mind – and at a decent budget.
1. Calcium + Vitamin D
2. Vitamin C
3. Vitamin B
4. Vitamin E
5. Multivitamin with curcumin and folic acid
6. Zinc + Magnesium
for more details, watch the video.
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