GET DEFENSIVE….. get the support you need with a simple vitamin called C.
✅Vitamin C and the immune system.
✅What you should know.
✅How much is recommended.
✅Some super SOLUTIONS to avoid vitamin overdose.
There are a few things you may want to know about vitamin C.
Ascorbic acid has a low pH meaning that it is very acidic. When you increase the pH of the stomach too much, you can a obtain a flushing effect.
This causes you to gain loose stools.
You can avoid this with simple solutions.
Tyrone Jensen
Health and Performance Coach
Diploma Personal Training
Lv4 Poliquin Strength Coach
Lv2 Poliquin Biosignature Practitioner
(BHSc) Health Science Nutritional and Dietetic Medicine Student
