Diet and nutrition for better immune system discussion and sharing

Zoom meeting Plan: A very good morning everyone. In this Pandemic lockdown session to keep ourselves healthy, a small effort from my side. Today morning sky is cloudy, an peach color Jaba is delaying to blossom. No sunlight no natural vitamin D. I know there is and there will be huge crisis for essential materials for what you have to go out of home. This is very difficult to keep away from dangerous viruses and bacterias though you rub your hands several times with ethanol and hide your face with so called mask of any clothes. Keeping your immune system perfectly standard position as you have already started to drink hot beverages. If you have little spare time save it for me one day we will meet at zoom room for discussing and sharing the diet and nutrition for our better immune system on the basis of experience in the life we spent.