Vitamins and more vitamins, from science to personal experiences, this video touches on it all. This is my third pregnancy and I have been a vegetarian/vegan on and off for nine years. This video is full of my experiences and things I’ve learned throughout the years.
Vitamin supplements:
Prenatals
B12
Vitamin C
Zinc
Vitamin D
Iron
Omega 3
Lysine
Vitamin E
Music:
Bensound.com
