This meditation is a wonderful one to do to help you activate your body’s self-healing ability and stop living in a fear-based consciousness. Your DNA is programmed to listen to conscious thoughts. During this difficult time, it’s even more important to focus on ways you can heal and maintain a positive outlook. Using mind-body practices, it is possible to reprogram the innate smart body so that your immune system can adapt to this new virus, and help you develop a natural resistance.
I provide these meditations free of charge. If you feel inspired to donate to my foundation, I welcome it with love.
This information is for educational purposes only. We do not claim to cure, diagnose or heal any ailment. This information is meant strictly for the purpose of relaxation and visualization only. These affirmations can be used along with any kind of medical care. For more information please visit us on
Additional sessions also available via insighttimer @
If you would like a personalized mindfulness, meditation or affirmation session, you may contact me (Leslie Riopel) at info@smartbodygreen.com.
For energy healing, you may contact Victoria Shaw at
Healing happens in layers. If you would like to dive deeper into the healing process, Victoria offers energy healing via T.H.E. Technique®, Whole Life Integration, and Reiki where you can start to remove those layers and embrace the healing process. Through “listening” and using kinesiology T.H.E. Technique® addresses the individual needs in the best order for the body, mind, and soul to heal itself. Sessions can be done remotely as well.
Written and recorded exclusively by Leslie D. Riopel MA Psychology.
Royalty-Free Music by Kevin Macleod
DNA Is NOT Destiny: Daily Affirmations Designed to Activate the Body’s Natural Healing Ability now available on Amazon at
