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The major nutrients in our food are carbohydrates, proteins, fats, vitamins
and minerals. In addition, food also contains dietary fibres and water.
n Carbohydrates and fats mainly provide energy to our body.
n Proteins and minerals are needed for the growth and the maintenance
of our body.
n Vitamins help in protecting our body against diseases.
n Balanced diet provides all the nutrients that our body needs, in right
quantities, along with adequate amount of roughage and water.
n Deficiency of one or more nutrients in our food for a long time may cause
certain diseases or disorders
Some helpful videos:-
1. GK Test series 1-
2.GK Test series 2-
3. GK Test series 3 –
4. GK Test series 4 –
5. GK Test series 5-
6. GK Test series 6 –
7. GK Test series 7 –
8. GK test series 8-
9. GK Test series 9-
10. GK Test series 10-
11. GK Test series 11-
12. GK Test series 12-
13. GK Test series-13 –
14. GK Test series-14..
15.GK test series- 15..
16.GK test series -16..
17. GK Test series 17..
18. GK Test series 18-..
19. GK Test series 19..
20. GK test series 20-
Here are some important GK Video notes. Their links are given below
1. GK video Notes..SET-1..
2. GK Video Notes..SET-2..
3. GK video notes..SET-3..
4. GK video Notes..SET-4..
5.GK Video notes..SET-5..
6. GK video notes..SET-6..
7.GK video notes..SET-7..
8.GK Video notes..SET-8..
9. GK video notes..SET-9..
10. GK video notes..SET-10..
11. GK video notes..SET-11..
12.GK video notes..SET-12..
13. GK video notes…SET-13..
14.GK video notes..SET-14..
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