Curious about nutrition and diet with lupus? We are back with the fifth episode of TILLY and tonight we are speaking with nutritionist and founder of LupaVita, Brendan Amaru. Host Marisa Zeppieri (a.k.a. LupusChick) and Brendan dive into antiinflammatory supplements and herbs, various diet options, ordering vitamin and mineral levels from your doctor, exercise (yes, even the “yoga” word) and more! You will learn how Brendan started LupaVita after making vitamin combinations for his mother who has lupus. You’re going to love this episode, so start watching right now!
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