Vitamin C is one of many antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals.
It is also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
The body is not able to make vitamin C on its own. It does not store vitamin C. It is therefore important to include plenty of vitamin C-containing foods in your daily diet.
To shield your immune system with Vitamin C, you are helping to combat corona virus.
TAKE VITAMIN C EVERYDAY
FROM SANTE BARLEY INTERNATIONAL
