Electrolytes are salts and minerals, such as Sodium, calcium, potassium, chloride, phosphate, and magnesium.You get them from the foods you eat and the fluids you drink.
Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids.
#Potassium magnesium and zinc #vitamins & minerals #top supplements #best supplements for women #eshiba Khan
