How to make Ginger Tea | Immune System Boost | coronavirus outbreak
Feel Good Friday will be SHORT and SWEET videos about some of my favorite things. From All Natural remedies, Essential oils, and tips and tricks to choreography and freestyles.
This Episode is all about supporting our immune systems! I’ll be making a Homemade Ginger Tea and discussing some of the benefits of each ingredient.
!!!!!DISCLAIMER!!!!!
I am not a Health Specialist or Nutritionist. All information in this video is based solely on my own experience and research.
Benefits of…
Ginger Root-
~Reduces Inflammation
~Eases Cold/Flu
~Improves Digestion
~Natural Pain Reliever
(just to name a few)
Lemons-
~High in Vitamin C
~Promotes Weight Loss
~Improves Quality of Skin
~Helps to Prevent Kidney Stones
~Aids in Digestion
Limes-
~High in Vitamin C
~Good Source of Fiber
~Good Source of Potassium
~Promotes Heart Health
~Helps to Prevent Kidney Stones
Oranges-
~Rejuvenates Skin
~Reduces Inflammation
~Fights Infections
~Lowers Blood Sugar
~Improves Digestion
~Promotes Heart Health
SUBSCRIBE TO MY YOUTUBE CHANNEL NOW
CONNECT WITH ME ON SOCIAL MEDIA
INSTAGRAM:
FACEBOOK:
INTRO MUSIC: Elleira Leon “Cosmic”
Download “Cosmic” on ALL STREAMING PLATFORMS:
Apple Music
Spotify
Tidal
Amazon
Google Play
Tune in every Friday for “Feel Good Friday” on Kickin it with Kay!
SUBSCRIBE TO MY YOUTUBE CHANNEL NOW
