I am not being payed to promote these supplement brands, these are just some of my favorite, you can find similar products under different labels, and pricing convenient for your budget. Use my discount code ALJ3800 on www.iherb.com to get your favorite supplements, healthy snack, cosmetics and many more.
List of supplements:
1. Redoxon 1000mg Vitamin C
2. Vit D 5000Iu
3. Multivitamins Optiwomen
4. Swiss Fish oil 1.500mg
5. Probiotics Garden of life Womans Probiotic
6. Garden of Life Vegan Protein
7. Digestive Enzymes MRM
8. ZMA Now
9. Zink efervescent Zink Kit
10. Collagen
11. Biotin 10000mg
12. Melatonine
Preworkout:
1. Beta Alanine any Brand
2. L Carnitine Nutrex 3000mg
3. C4 Cellucor if you can tolerate
During workout :
1. 1 Scoop BCCA from Prosups (Texas Tea is my favorite flavor)
2. 5gr Glutamine from Prosups
for advanced add the following if bulking:
1. Highly Cyclic Dextrine
2.Vitargo
3. EEAs
Post workout:
1. 1 Scoop Vegan Protein
2. 10 gr glutamine
