This video categorizes immune boosting strategies in daily life as:
a. Proper sleep
b. Exercise
c. To reduce stress
d. Diet
References:
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ABOUT ME:
I’m ♥ Dr. Qurat-ul Ain Hafeez ♥ a clinical pharmacist working in public sector hospital, Karachi, Pakistan. I did my Pharm-D in 2011 and also completed my MPhil degree in 2017. I have more than 8 years working experience. I am also a mother of 13 months old son.
★ Clinical Pharmacist has the complete knowledge on medication therapy and is the one who directly work with physician, other health care professionals and patients to ensure that medication prescribed to a patients contribute to the best possible health outcomes. During practice I make sure 5 Rights (5Rs) for patient care: Right Drug, Right Dose, Right Route of Administration and Right Patient, at the Right Time. As a part of patient’s health care team, I have a privileged to take a decision on patient medication in collaboration with physician and other health care personnel. I am also responsible for patient counselling like how to best take his or her medications or on other important steps to improve or maintain health, such as exercise, diet, and preventive steps like immunization etc. ★
♥ My channel is about Health Care, Healthy tips related to diet, life style, medicines, diseases etc.♥
As a Health Care provider and as a mother my goals are to create some awareness among parents so that they will be able to take care of their children in healthy and efficient way, to help patients to understand and deal their diseases in a responsible manner, to guide community about rational use of medications and why to avoid self medication etc.
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Also, Check More Videos related to COVID-19
▶ COVID-19 Guide★
▶ Self Isolation★
▶ Handwashing steps★
▶ Why Mask necessary★
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