The Vitamin Aromatherapy Stick is Breath Activated. With VitaStik there are several methods of use :

1: The Breath Activated Blow Through Method.
This works great in a small room, or a car, without ventilation. The aromatherapy can hang in the air for up to 30 minutes.

2: Some sticks are best used via direct inhalation. The Breathe and Energize Stick for example, work wonders for most people when fully inhaled, and then exhaled from the nose to maximize the aromatherapy effects.

3: You can also inhale into your mouth, not fully into your chest, and then exhale via the nose. This works great, because the ingredients can be absorbed directly into the mucus membranes. But remember to exhale via the nose.

4: The Breathe and Sliver Bullet Aroma Sticks work great as an Organic Nasal Inhaler also. They will open your lungs, nose and breathing pathways instantly.

5: Other customers report they simply smell the stick, and our powerful oils and extracts are strong enough to help improve your mood any time of day or night.

You can find out more about the Vitamin Aromatherapy Stick at #VitaStik @VitaStik