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Fresh Strawberry Milkshakes
They provide sweetness for less calories and also offer lots of healthy fiber, vitamins and minerals including zinc, copper, magnesium, manganese, vitamin B6, niacin, calcium, iron and vitamin K. … Each milkshake serving contains 1 cup of strawberries which are high in vitamin C and a great source of folate.
Rich in vitamin C, these fruits can be used to make excellent face masks to fight oily skin, as well as nourish and revitalize your skin. Strawberries are acidic in nature and this is effective to remove the excess sebum on skin. Skin lightening. The juice is very efficient in lightening blemishes and acne scars
These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food
The rich quantum of fibre present in strawberries helps in assisting weight loss. Fibre induces satiety, which makes you feel full for long. If you are full, you will consume less fattening foods. You can use them to top your cereals or even blend them in smoothies
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I hope you’ll give this juice a try when you get a chance. I am sure you will be pleasantly surprised by its sweet taste!
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