One in five Brits suffers from Seasonal Affective Disorder (SAD) so we’re introducing Vitamin Me classes, the first ever exercise class to combine light therapy and HIIT exercise to help boost moods and beat winter blues.
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One in five Brits suffers from Seasonal Affective Disorder (SAD) so we’re introducing Vitamin Me classes, the first ever exercise class to combine light therapy and HIIT exercise to help boost moods and beat winter blues.