An Integrative Approach to Boost Immunity
Join host Lillian Kreppel as she speaks with Dr. Judith Smith. Dr. Smith is an Associate Professor and Director of the Women’s Health Integrative Medicine Research Program at McGovern – UTHealth General Surgery Residency Program.
The discussion will revolve around the main components that help promote health and wellness, especially immune function. She will share her recommendations regarding the balance between healthy diet, exercise, adequate sleep, and integrating nutritional supplements and vitamins. She will also address specific supplements that help support the immune system.
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