This protocol for Coronavirus could reduce severity. They’re calling it the DMB protocol, which is short for:
1,000 IU of vitamin D3
150 mg of magnesium
500 mcg vitamin B12
The theory is that vitamin D helps protect the lining of the respiratory tract, one of the places where the virus takes over and multiplies. But remember D doesn’t work so great on its own. It needs to be switched “on.” That’s where the magnesium comes in. Plus, as a side benefit magnesium is also a natural bronchodilator. It can help relax vital bronchial muscles to help keep the airways open and oxygen flowing in. Which is, of course, absolutely critical in COVID-19 infection. Vitamin B12 works in another way entirely. It helps support the immune system, primarily through the bacteria in the gut. Together this triple threat combo could help reduce the severity of coronavirus symptoms. Or that was the theory anyway. This went beyond theory and into practice. And what it found is quite promising. keep healthy be fit be strong regular exercises and healthy diet#tips #workout #fitness #exercise #bodybuilding #diet #strenght #wellness #funtionaltraining #core #healthylifestyle #abs #strenghtandconditioning #pressup #pussup #mma #boxing #wrestling #jutjitsu #workout #savelives #stayalert #stressrelief #mentalhealth