The final video in my first series, the roundabout ramble on easy weight loss & root health.
Fat conversion, vitamin d, bone health and calcium management are all interrelated. Just one hour of sun bathing per week (full body, front and back) can make an enormous difference to opening your metabolism’s access to your fat stores and increasing the conversion speed.
Don’t forget the GI & insulin curves! 🙂
—RegenCoaching —
Ailment-specific Solutions, through bio-wellness Learning.
Arrange a private lesson with Wolfgang today: regen.coaching@gmail.com
